UP Sports, Karrate, The Karate School opened in 1997 to bring Traditional Self Defense Martial Arts to the Humble area through conventional Night Classes, but also with programs that help working parents by offering After School Pick-Up and Summer Camp Programs

7TH KYU ( SHICHI OR NANA KYU )

Techniques

PREVIOUS SYLLABUS

Description

KATA – TAIKO JODAN, TAIKO CHUDAN, TAIKO GEDAN., KUMITE – YAKUSOKU ( BASICS 1,2,3), HOJO UNDO – MAKIWARA (FOCUS PAD) , GYAKU ZUKI, MAE GERI, MAWASHI GERI. PUSH UPS 15, SQUATS 15, CRUCHES 15 VIVA VOICE : OVER ALL GENERAL AWARENESS,

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